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Before you jump to Garlic Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making some small changes.
Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to garlic salad recipe. To cook garlic salad you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Garlic Salad:
- Use 1 medium iceberg lettuce
- Get 3 medium tomatoes
- Get 2 medium Lebanese cucumbers
- You need 1 clove garlic
- Use 2 tbsp mint flake
- Prepare 1 tsp salt
- Use 1 medium lemon (squeeze the juice)
- Get 6 tbsp olive oil
Steps to make Garlic Salad:
- Cut up all veggies and place them in a salad bowl.
- Finely chop garlic and add into a salad bowl.
- Sprinkle mint flake and salt, mix them well.
- Add lemon juice and olive oil. Mix them well.
- Garlic salad is ready to enjoy.
Light and delicious Korean garlic chive salad. It's served with olive oil brushed baked garlic! Home » Korean Side Dishes (Banchan) » Garlic Chives and Baked Garlic Salad. Garlic, lemon, and salt turn plain yogurt into a simple and delicious salad dressing. It has a nice, creamy consistency and a bright, tangy taste, perfect for dressing heartier salad greens, like romaine.
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