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Rajma Curry
Rajma Curry

Before you jump to Rajma Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, simply making a few modest changes can positively impact everyday eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to rajma curry recipe. To cook rajma curry you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Rajma Curry:
  1. Provide 1 cup Rajma
  2. Use 4 tbsp Mustard Oil
  3. Provide 1 and ½ cup Onion (Finely Chopped)
  4. Get 2 tsp Ginger Garlic Paste
  5. Provide 3/4 cup Tomato (Finely Chopped)
  6. Take 3 tbsp Tomato Puree
  7. Prepare 3 tsp Coriander Powder
  8. Prepare 1 tsp Turmeric Powder
  9. You need 2 tsp Kashmiri Red Chilli Powder
  10. You need 1/2 tsp Roasted Cumin Powder
  11. Prepare 2 tsp Amchoor Powder
  12. Prepare 1/2 tsp Garam Masala Powder
  13. Prepare to taste Salt
  14. Prepare 2 tbsp Fresh Coriander (Chopped)
Steps to make Rajma Curry:
  1. Wash the rajma and soak in enough water for 5-6 hours. Drain the water. Add the soaked rajma is a pressure cooker with 2 tsp of salt and 3 cups of water.
  2. Cook till rajma is soft and cooked. Remove the pressure cooker from heat and keep aside.
  3. Heat oil in a pan. When the oil is hot, add onion and fry till translucent. Add Ginger Garlic paste and fry till onion is golden brown. Add chopped tomato and tomato puree and cook for a minute.
  4. Now add coriander powder, turmeric powder, Kashmiri red chili powder, roasted cumin powder, amchoor powder and garam masala powder and fry for a few seconds.
  5. Add ½ cup water and cook the masala till oil separates on the side of the pan. Add the cooked rajma along with the water and cook on low heat for 10-15 minutes. Slightly press a few rajmas with the back of a ladle.
  6. Add more water and salt if required. Garnish with Fresh Coriander and serve with plain rice.
  7. Please don't forget to tag @appetizing.adventure on Instagram with a picture if you try this recipe!

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