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We hope you got insight from reading it, now let’s go back to butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes recipe. To make butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes you only need 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
- You need Chicken Marinade
- Provide 1 Medium Sized Whole Chicken(Butterflied)
- Get Handful Fresh Rosemary and Sage(chopped)
- Get 1 Tsp Fennel Seeds
- Provide 1 Tsp Whole Cloves
- Provide 1 Tbsp 5 Spice
- Provide 1/2 Tsp Cinnamon
- You need 1 Tbsp Light Soy Sauce
- Prepare Salt and Pepper Seasoning
- You need Roast Potato Ingredients
- You need 2-3 Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized)
- Provide 1 Tbsp Cajun Seasoning
- Use 1 Tbsp Dried Thyme
- You need The Medley
- Get 4 Large Carrots (peeled and cut into medium chunk sized)
- Prepare 3 Red Onions (Cubed)
- You need Handful Fresh Parsley(chopped)
- Get Drizzle of Balsamic Vinegar
Steps to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
- Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark
- Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins.
- Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season
- Serving Suggestion
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