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Before you jump to Fried Chicken with Teriyaki Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Make sure that what you have at home is nutritious. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to fried chicken with teriyaki sauce recipe. You can cook fried chicken with teriyaki sauce using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Fried Chicken with Teriyaki Sauce:
- You need 1/4 kg Chicken cut into strips
- Get 1 large eggs, beaten
- Provide Bread crumbs
- Take 1 pinch salt
- Prepare cooking oil
- Get 1 piece garlic cloves
- Use 1 tbsp onion, chopped
- Get 2 oz teriyaki marinade
- Get 1 tsp ginger, chopped
- Prepare 2 tbsp cornstarch dissolved in water
- Get Marinade
- Use 1/4 cup soy sauce
- Prepare 5 tbsp teriyaki marinade
- Take ground black pepper
Instructions to make Fried Chicken with Teriyaki Sauce:
- Mix all marinate ingredient with the chicken. Marinate for at least 1 hr in the refrigerator.
- Once ready to cook, beat the egg and dip the marinated chicken and coat with bread crumbs.
- Heat a skillet with cooking oil and deep fry chicken on low heat. Careful not to burn the coating.
- Once cooked, remove the chicken and drain the excess oil by placing on a kitchen towel paper.
- On another skillet, make the sauce. Stir fry onions, garlic and ginger.
- Add water and let it boil.
- Once boiled, pour in the teriyaki sauce and dissolved cornstarch. Mix well and let sauce thicken.
- Mix in the fried chicken into the sauce. Stir to perfectly coat the chicken with teriyaki sauce.
- Serve immediately. Serving suggestion: serve as topping for japanese rice.
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